Tuesday, August 11, 2015

Why So Serious?

I don't even remember any longer where we were or what we were doing, but those words from her sweet, little mouth are seared into my memory.  Bella looked at me and asked "Momma, why are you always so serious?"  The truth is I don't know why.  I have so many reasons to be sad or thoughtful or even a touch angry, but no good reason for being so serious.

For the first time in my life, I can actually say that I have been battling depression.  The other night, I actually sat on my couch in the middle of the evening and just uncontrollably sobbed.  I want to talk about this a bit.  Ever since my Dad took off a bit over a year ago now, I have on more than one occasion reached out and made several phonecalls to try and find  therapist because I knew that this was going to be a hard one to process and I should probably get some help working through all of this.  Do you know how many therapists and counselors have called me back?  One!  One! This ladies and gentlemen is a HUGE problem.  If someone has actually gotten to the point where they are actively seeking out help and nobody calls them back, this is a problem!

For all of you who watch the news and wonder why these people who are so sad or completely mad didn't get help ...maybe, just maybe they tried and couldn't even get a call back.

I have endured and thrived in life despite having been molested at a young age, regardless of the fact that my grandmother was robbed of her life way too soon and that I sat there and held her hand as she took her last breath, notwithstanding the tragic death of a man I loved very much due to a suicide bomber, I have always been able to keep my head up, love in my heart and a smile on my face.  However, the postpartum depression I went through after Bella was born followed shortly thereafter by my fathers act of cowardice to just disappear, walk out on his wife and want nothing to do with his children ... these events over the past four years, have pushed me to the brink of losing my smile.  I know it, I can feel it, I have asked for help and my call has gone unanswered.

I am so thankful that I have been mostly able to keep a level head and certainly have not gotten as dark as some other people I know that have been afflicted with depression.  I know that I have to be my own advocate and just keep calling until I get a call back from someone that fits my needs, but the point is that we need to be honest with ourselves and with each other.  If we don't, we are harming ourselves, but also possibly teaching our minis that we should be serious or glum or angry ... that's no way to live.

My truth is that I was very affected by becoming a mother and than losing my father.  I have a beautiful life and a ton of reasons to smile, but it can be easy to lose focus of that and this time finding my way back has taken more work that I ever recall it requiring in the past.  In all this, I am starting to learn to give people more grace because none of us know what they may be battling with or who they asked for help that didn't return their phonecall.

I am still knee-deep in this lesson, I don't know what I will look like on the other side of this, but I do know that I have been cold to some people when I was angry even when I know they real answer is love.  I vow to be love, to try my hardest to not be so serious,  and I promise to return phone calls

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